Make These Lifestyle Changes to Prevent Cervical Cancer

Medical experts trust that one-third to one-half of all cancers can be prevented with proper treatment & care. It is well-accepted by many physicians that people’s chances of improving cancer are affected very much by the lifestyle choices.

As we all know, cervical cancer is one of the deadliest diseases. That’s the reason why people should maintain a good lifestyle to prevent cervical cancer. Studies proved that cervical cancers are preventable and sometimes purely remediable with an early diagnosis and proper medication.

What does cervical cancer mean & what are the symptoms?

It is a type of cancer that happens in the cells of the cervix, which means the lower part of the uterus that directly connects to the vagina, or it also refers to abnormal growth of cells in a woman’s cervix as this cancer grows slowly so it would be preventable.

Symptoms – At the beginning stage, it may not have any noticeable symptoms. But later, it includes – unusual vaginal bleeding, unnatural vaginal discharge, pain during sex (etc.).

There are some easy lifestyle changes which can make a difference in the prevention of cervical cancer are listed below –

Try to do regular exercise basis – 

Sometimes exercise can help lessen the stress of cancer, and it’s an effective treatment. That’s why we can notice many times doctors or physicians advise safe exercises to their patients. Daily exercises can help to boost energy and as well as improve the immune system.

Need to quit smoking (Tobacco) – 

Reducing smoke helps very much prevent or lower the chances of cervical cancer. According to medical experts, after quitting the smoke or tobacco products, the body repairs itself. If a person quits smoking, that helps boost the immune system to help fight against cervical cancer. This healthy habit may help the patient to recover from treatment. Patients need to talk with their doctor about strategies to help people quit smoking.

Try to be more focused on healthy eating – 

Due to our busy lifestyle, even patients can’t adjust to healthy eating habits, which affect their health more. Healthy eating habit is a meaningful way to lead a healthy lifestyle or maintain proper nutrition. Vegetables and fruits are rich in antioxidants & nutrition that are helpful to reduce the risk of severe conditions during cervical cancer. According to doctors, antioxidants are well known to prevent cell damage which is essential for reducing cervical cancer. If people have cervical cancer, they need to avoid foods such as – processed foods, red meat, sugars (etc.).

Consultant with a doctor about the HPV vaccine – 

To prevent cervical cancer, patients need to receive a vaccination to prevent HPV infection, which also may help to reduce the risk of cervical cancer and as well as other HPV-related cancers. Many times doctors suggest these vaccines that may help prevent pre-cancers and cancers of the cervix.

Seek the support of close persons –

As we all know, cancer is a very stressful disease. The patients need a lot of mental support to recover from this illness. They also get support from mental health experts who work with cancer patients. But mainly, the help of family and caregivers becomes very helpful for patients.

If individuals have cervical cancer, they don’t need to be worried because advanced medical science has introduced many ways to reduce this type of cancer. To reduce the risk factors of this cancer, people can try the tips mentioned above to help them. If patients are reduced the risk of infection & make their dietary changes, it may also help. Remember that small changes in your habits can give you a better life.

Post Recognized by : Dr. Aditi AggarwalPreventive & Radiation Oncologist in Gurgaon

Why Renting DJ Equipment From DG Event is Better Than Buying New Ones

The question of whether to buy or rent DJ equipment for a special event may be on your mind. To save money, you may prefer to rent only the entertainment equipment you need for your event.

Professional event planners and DJ Equipment on rent in Bhiwadi require specialized equipment depending on the nature of the event. Because of this, there are numerous reasons why you should consider DJ equipment rental from DG Event rather than purchasing it.

Renting is cheaper than owning

Depending on the type of event, you may not need all of the DJ equipment you’ll need at the same time. Only what you need for each occasion is available for rent from our rental service. A piece of DJ equipment may be necessary for a single event but not be required again if you choose to own all of your DJ equipment. Regardless of how many times you use that piece of equipment, you probably won’t get your money’s worth out of it.

Renting gives you a wide range of choices

Many options are available to you when you rent equipment from a reputable DJ Equipment on rent in Bhiwadi. An established company works with the best manufacturers to provide its customers with the most up-to-date tools and technology. You don’t have to spend hours searching for the best DJ equipment models online when you can rely on a DJ equipment rental service to do the legwork for you.

When you rent, you get access to the latest and greatest technology

The piece you bought in June might be out of date by September if you purchase your equipment. Services that rent out DJ gear are vested in providing clients with the most current and cutting-edge technology. As a result, you won’t have to spend money on equipment that will only be used for a few events before it becomes dated.

Renting has a low level of upkeep:

As a responsible owner of professional-grade equipment, you must take care of the equipment to ensure it lasts as long as possible. However, if you rent, you don’t have to worry about maintaining the equipment because the rental service will always provide you with well-maintained gear.

Rental companies offer assistance with technology:

A limited warranty for technical support is included with the majority of purchased equipment. The warranty has expired, but what do you do if you still have a problem? When it comes to computers, you may end up shelling out some money for a professional tech support service. DG Event is happy to provide on-call tech support for DJ sound systems of any size or just one piece of equipment.


Top reasons to visit a Nephrologist

Best Nephrologist in Delhi NCR

To get a healthy body, you have to be careful with your health. Kidneys are an essential part of the human body. So, it would help if you gave extra care to them. So staying tuned with a healthy body means recognizing some specific symptoms that prompt you to schedule an appointment with the nephrologist. Nephrology is the specialty of internal medicine that focuses on treating such diseases that generally affect your kidneys. Kidneys are highly essential for the human body and serve various vital functions:

  • Eliminate excess and waste fluid from the blood.
  • Properly maintain the electrolyte balance of your body.
  • Release some hormones with some specific tasks like managing the blood pressure.

The nephrologist can also help you take the proper care of your kidneys and determine if you have kidney disease risk. But maximum people become confused, and they cannot determine when they should visit the nephrologist. So here in this blog, we are giving some symptoms by which you can easily understand the proper time to see a nephrologist.

A human body has two kidneys. And they are located below the rib-cage on either side of the spine. Those kidneys have some various vital functions, which include:

  • Erasing waste & excess fluid from your blood
  • Controlling the electrolyte balance of your body.
  • Releasing the hormones with some specific tasks like managing the blood pressure.

Here we are providing some specific symptoms, which should be treated as soon as possible; if you are facing the following symptoms, then you have to visit the nephrologist without any delay.

Changes in Your Urination:

This is the one symptom for which you should visit the nephrologist. When you can notice some changes in your urination habits, you should see the nephrologist as soon as possible. These specific changes in the urination habits are the symptoms of something wrong with the kidneys, like kidney failure or kidney disease, and need some medical attention. Generally, changes in the urination habits include: urinating less frequently or a painful urine habit or not at all, the darker or frothy urine appearance.

High Blood Pressure:

Having high blood pressure also can lead to damage to the kidneys or kidney failure. These kidneys generally help filter the extra and waste fluids from your blood, and they can use massive blood vessels to do so. So high blood pressure is the 2nd leading reason for this kidney failure. If you are a patient with high blood pressure, then you should consult a nephrologist as soon as possible to learn how you can give the proper protection to your kidney and better management of your blood pressure.

Family History of the kidney disease:

If there is a history of kidney disease in your family, then it would be better to consult a nephrologist. Nephrologists can also help you to prevent & treat the early stages of this kidney disease. Having the underlying predisposition could also potentially put you at high risk; doing an early test will be very effective for your health. An early administering test would help you to detect the symptoms of decreasing kidney function.

Brain Fog:

If you face episodes of forgetfulness or feel that your brain can feel fuzzy, you should visit the nephrologist as soon as possible because this can be the symptom of kidney disease. New researchers have discovered that decreased kidney function is also associated with decreased cognitive functioning in abstract reasoning, verbal memory, and global cognitive ability. If you are facing this symptom, you should contact the nephrologist for a vital checkup.


Diabetes is how you can find that your kidney can be at the risk of kidney failure or kidney damage. Some professionals have stated that diabetes causes some tremendous stress & damage to your kidneys. These diabetes patients are impaired and at high risk for kidney failure if they do not take the dialysis properly. If you are a patient of diabetes and are facing any of the following diabetic nephropathy signs, you should visit the Nephrologist for immediate medical attention. Those signs include:

  • Swelling of the feet, face & hands
  • Trouble concentrating or sleeping
  • Poor appetite
  • Nausea
  • Weakness
  • Dehydrated skin & Itching
  • Drowsiness
  • Twitching in the muscle
  • Abnormality in the regular rhythm of the heart, just because of the increased potassium in your blood.

You do not need to be worried if you are facing this kind of problem. Nowadays, our medical science has become very much advanced. With the help of this medical science, you can quickly cure your kidney problems. With the use of this blog, you have already been informed which symptoms should be treated immediately. If you face any issues from the above list, you should not waste time anymore. You should book an appointment and visit the experts as soon as possible.

The Ultimate Guide to choose the right UPS for Inverter

Online UPS in noida

The inverter is the device that stores adequate energy as the backup on a battery when there is power & distributes this to run your home devices at the time of power cut. Top parts of this universe experience this power cut. If you have an important day for an exam or work, the electricity shortage can result in a significant crisis. So, buying the inverter comes as a handy and quick solution. And also, you should buy a suitable UPS inverter to get a better service.

An appropriate UPS is the real backbone of an inverter. Power factor is also a ratio of power needed by the equipment to the power supplied by an inverter. To choose the proper UPS for your place:-

  1. At first, you have to make a list of devices that are essential during power outages.
  2. Measure the actual estimate of the power of each apparatus.
  3. Then you have to choose the UPS according to its power supply and battery backup storage.

A UPS is also the surge protector which protects the connected appliances from the power issues, such as abnormal or surge voltages, that can also damage and reduce the total lifespan or also affect the performance of the electronic devices and equipment. So, to give proper protection to the home appliances, you have to choose the appropriate UPS for the inverter.

Generally, the UPS systems have three different categories, which are entirely based on the requirement of your power protection. These three categories are:-

  1. Line-interactive
  2. Standby
  3. Double- Conversion.

If your locality faces power cuts frequently, and you cannot afford to have the bulky inverter in your place, then Universal Power System will be the proper choice for you. This inverter comes equipped with an automatic temperature compensation which keeps this charging voltage in its control.
Source : Universal Power Dealer of Tags : Online UPS in noida, Online UPS in ghaziabad

M3M Atrium Sector 57 : Highlights, Amenities & Advantages

M3M Atrium Sector 57

In Gurgaon M3M Atrium Sector 57 is a premium business project that offers a wide range of amenities to fulfil the needs of today’s business people. Its position and address influence customers’ perceptions of your firm in the organisation; as a result, having a great location is critical.

Area 57, M3M Atrium, new business undertaking Gurgaon, provides a natural setting inside the midst of a bustling metropolis. Genuine affection is continuously mixed with modern competence here. the fresh air that reaches the monochrome confines of specific company regions

Highlights of the M3M Atrium Project:

  • In all units, there is a provision for wet components.
  • For the duration of entire floors, high-speed lifts are used to ensure clean circulation.
  • There are a variety of anchor stores.
  • Stores that are well-planned in every way, with connecting bridges for maximum accessibility and visibility
  • an ample exhibition space for showcasing ultra-advanced series on the go
  • Each is successfully built to ensure clean visibility along with broad boulevards / large open areas.
  • Each retail shop has its dedicated marking signage.
  • Pedestrianized plazas with open areas for the length of the retail outlets

Sector 57 M3M Atrium Key Amenities:

  • M3M Atrium Gurgaon Sector 57 warranty Video inspection can be done from the crucial station within the bottom structure for occupant protection and coverage.
  • Wi-Fi, BMS, security, and residing safety structures are available at M3M Sector 57 Gurgaon.
  • An automated backup with the correct range and load factor is provided for lighting fixtures, energy, and air conditioning within the property.
  • A sufficient parking area is available for the benefit of the renters on the property.
  • For each ground, a single chiller device with independent AHUs has been built.
  • Loose CFC environmental shield refrigerant is installed centrally.

Advantages of  Location of M3M Atrium Sector 57:

  • It’s in Gurgaon’s Sector 57, and it’s connected to the rest of the city. The project site is not distant from the city’s unpleasant impact, but it is not far from its well-known essential protests. The following are some of the region’s advantages:
  • The challenge is surrounded by roughly 5000+ families from the surrounding area.
  • The M3M Atrium fifty-seven Gurgaon challenge is only 15-minute stress from Medanta, Medicity, Fortis, and Max.
  • The challenge is conveniently located among residential districts, shopping centres, and recreational locations, making Gurgaon’s most amazing saleable property.
  • Near the Golf Course Extension Road and Sohna Road, Gurgaon’s best business property may be found.
  • M3M Atrium has a link that allows it to keep time.
  • The Indira Gandhi International Airport is short of M3new M’s ad challenge area 57 in Gurgaon.
  • The M3M Atrium Sector 57 Gurgaon – commercial challenge is conveniently located in Gurgaon’s Sector 57, continuously developing.

It’s one of Gurgaon’s top commercial properties, and it’s predicted to yield a significant return on investment. The proposal features double-height high-street shops as well as a unique architectural and design structure. It has good access to the projected metro station, hospitals, schools, and other amenities.