If you talk about the biggest problems now days related to health and beauty then hair fall is the leader among those and this not only affects the physical appearance but it affects us mentally also because no one in the world want to be look less beautiful.
Hairs are really important for our personality because everyone first see to your face when they meet you and hairs play approx. 40 % part of making you good looking. But now a day whole world is facing this problem mainly in India and we all want to get out of this issue.
Before finding the right solution of this problem we need to understand first what are the main reasons of rapid hair loss in youngsters, what things are making them older in young age?Ā
Obviously this article has some useful information about the causes of this bad condition. Letās Read..
1 ā Stress āĀ
Stress is the really big reason for hair loss because it affects our overall health and mostly head part is affected by taking sever stress, our whole life has become very stress full because of increasing competition in study and professional life.
The another main reason for getting stress is we are becoming too much practical and sometimes this affects our personal life, living alone and going in depression because of some personal life issues like divorce etc. are really strong cause of stress in our life.
2 ā Bad Lifestyle āĀ
There is old saying āearly to bed and early to riseā but what is happening in real life, you can see it everywhere. Peoples like to go to bed after mid night they spend their time in watching mobile phones and chatting also. This is symptom of bad lifestyle.
They rise late in morning because they were delay in sleeping, so they have bad routine for physical fitness also because in day time they have to go for work. So we need to change this schedule.
3 ā Not having right food āĀ
It is really important to think about our daily food which we eat for better lifestyle and are we taking it right way or not.
In todayās world there trend of having foods outside to home and majority of the people like to eat food mainly in young peoples, they like to eat burger, pizza and other fast food item most of the time, this create extra heat in our body which cause fast hair loss.
We should eat best food rich of all necessary things for our body and this is right tip to stop hair fall in young and old peoples.
4 ā Less or no physical exercise ā
Lazy lifestyle is really big problem now days and many youngsters donāt go to gym or they do not prefer running, yoga or aerobic exercise and because of this their fat and body weight is above the normal.
This cause improper blood circulation and air flow in our body because of this hair fall problem is increasing day by day.Ā
My friends it is very important to know the exact reason of hair problem and solve the big issues and get healthier hair and get beautiful look also. Thanks.
Are you going to hire a construction digital marketing agency for the first time? Or have you just had a bad experience with your previous agency? Not all marketing agencies deliver the same results. It is important that you choose a partner with the right experience, vision and working method. But how can you know this without working together first?
General
1. HOW ARE YOU GOING TO DISTINGUISH US FROM OUR COMPETITION?
Your digital marketing agency needs to understand what you can give your target audience that they don’t get with your competitors.
2. HOW WILL YOU IMPROVE THE CONVERSION OF MY SITE?
Marketing agencies often explain how to get more traffic to your site, but they ultimately need to increase conversions and sales to recoup and return your investment. This requires insight into user experience but also the will to delve into your target group. Also ask which tools or processes they use to increase conversions. Commonly used tools are: Google Optimize, Optimizely, Hotjar, Unbounce and Instapage.
3. DO YOU HAVE EXPERIENCE WITH COMPANIES IN MY INDUSTRY?
It’s helpful when the agency has experience with other clients in your industry, but it’s not necessarily a deal breaker if they don’t have it. Much more important is the question: what steps will they take to become an expert in your sector?
4. HOW ARE WE GOING TO COMMUNICATE?
Ask who your default contact person (SPOC) is and how often you can contact them. Who will carry out the projects? What is their experience and background? How is documentation exchanged? And most importantly, how are time and budget monitored?
5. HOW WILL YOU REPORT OUR PROGRESS?
Will the agency provide a clear report every month? Is this done via email or on-site presentation?
6. HOW DO YOUR DIFFERENT TEAMS WORK TOGETHER?
Modern agencies let all their departments work together on the most important goals, without working in silos where information is sometimes lost. What is the collaboration between SEO experts and web developers, between content creators and social media marketers?Ā
SEO
7. HOW WILL YOU IMPROVE OUR RANKINGS IN THE SEARCH ENGINES?
Let the online marketing agency talk about their SEO method. Beware of agencies that use black hat techniques (such as buying links) or immediately promise to put your page first for keywords that are actually worthless.
8. DO YOU USE GOOGLE WEBMASTER?
The agency should always follow the official webmaster advice to help Google find, index and rank your site. These guidelines also help your site avoid sanctions.
9. HOW LONG DOES IT TAKE TO SEE RESULTS?
Don’t expect an exact date to see results. This is very unpredictable. However, the agency must be able to provide a high-level time estimate to predict an initial positive impact on your organic traffic. Good SEO campaigns show average results after about 3 – 6 months to a year. However, this depends very much on your competition.
Content marketing
10. CAN YOU SHOW US SOME CONTENT EXAMPLES?
Any online agency that offers content marketing should be able to show examples of their writers’ best work. There are a lot of content creators, but few that really deliver results.
11. HOW WILL YOUR CONTENT EXPERTS DELVE INTO OUR BUSINESS?
You need to know clearly whether the online marketing agency plans to do the right amount of research about your company and industry to create relevant and quality content for your target audience. Beware of agencies that immediately start content without asking the necessary input from you.
12. HOW DO YOU OPTIMIZE CONTENT FOR OUR READERS AND SEARCH ENGINES?
Question behind the collaboration between content creators and SEO specialists. What process do they go through to create user-friendly and converting texts that are also quickly picked up by Google?
13. WHAT TYPES OF CONTENT CAN YOU DELIVER?
Find out if besides blog content, the agency also has experience with infographics, video, animations, email campaigns, eBooks, whitepapers, etc. An effective content strategy contains a mix of different types of content and media.
14. HOW MUCH CONTENT CAN YOU DELIVER PER MONTH?
Do you want to remain top-of-mind with your audience? Then you should regularly post new content. BUT: quality beats quantity. Two interesting and useful articles or videos a week yield better results than five meaningless posts.
15. ARE YOU GOING TO PUBLISH THE CONTENT YOURSELF ON OUR SITE?
Find out if the agency also publishes new content on your site by default. Depending on your CMS, the agency can charge extra hours to learn to work with this system.
PPC (paid ads)
16. DO YOU HAVE A GOOGLE PARTNER BADGE?
If the agency has a Google Partner Badge, it means they have Google Ads certified employees, have access to their own Google Agency Team and keep up to date with the latest AdWords innovations.
17. HOW DO YOU REPORT ON PPC RESULTS?
Your online marketing agency must provide clear and transparent reports that show how your paid advertisements perform in terms of traffic, conversion and turnover. The return on investment of your ad spend must always be clear. Therefore ask for a sample report and see if this is clear enough.
18. DO YOU HAVE EXPERIENCE WITH PAID ADVERTISING ON FACEBOOK, INSTAGRAM AND LINKEDIN?
The Google search network is a good medium to reach people who are already actively searching for your products or services. But via social media you also reach that part of your target group that is in the market for your offer without them looking for it. Unfortunately, the organic reach on social media is getting smaller. This gives you no choice but to use paid advertisements. That is why you need a marketing agency with the right experience and know-how in Facebook, Instagram, Linkedin, Twitter and Pinterest advertising.
Social media
19. WHICH SOCIAL CHANNELS SHOULD MY COMPANY TARGET?
Usually you do not have to be present on every social network. It is up to your marketing agency to recommend which specific networks are most relevant to your target group and your goals. Watch out for a marketing agency that suggests using Instagram when your target audience is over 60 in the market for a new hip.
20. HOW DO YOU MANAGE MULTIPLE COMMUNITIES ACROSS THE DIFFERENT PLATFORMS (FACEBOOK, TWITTER, INSTAGRAM, PINTEREST, ETC.)?
Does your company have different brands with different target groups? Is your target group very broad? Then it is best to use multiple social media to reach as many people as possible (with the right content). A good social media team has the right tools and processes to: keep an overview of all your social media channels and their performance
21. HOW ARE YOU GOING TO TRANSLATE OUR BRAND INTO SOCIAL MEDIA CONTENT?
Your digital marketing agency should think about social media strategies relevant to your brand rather than just using tactics that have worked for other customers. Are you a company that rents compressors to industrialists? Then you may not need Instagram stories right away, but rather Youtube video tutorials aimed at buyers and site leaders.
22. HOW DO YOU MEASURE THE ROI OF SOCIAL MEDIA?
Some agencies will report on likes by post, but this is a crappy metric (also known as a vanity metric). It’s nice to have, but it says nothing about the actual ROI of your social media efforts.
Padum is the last town in the Zanskar Valley that can be reached by road. The name of the town was given after Padmasambhava, a Buddhist master from the 8thcentury. IN the history, it has served as one of the two capitals of the Zanskar Kingdom, along with Zangla. It is connected to the other parts of the country through a 240 kilometers link road starting from Kargil. There are a lot of places for sightseeing in Padum. Hereās a list you should cover when traveling towards Zanskar valley. Some are in the town and some at a short distance, but worth traveling.Ā
Dzongkhul Monastery
Situated near the Ating village in Stod Valley, Dzongkhul monastery is known for the murals rumored to be painted over 300 years ago. The monastery offers breathtaking views of the valley that leads to the Umasi La Pass. The root (formation) of the monastery is an attribution to Naropa, the Indian Buddhist monk, yogi and mystic. You can still find his footprints on the rock placed at the entrance of the inner cave. It is also believed that the impressions of Naropaās staff and dagger are found on the rocks in his meditation cave.Ā
Padum is only 37 kilometers away from Dzongkhul monastery but it will still take you 2 to 3 hours to reach there because of the poor road conditions. You will have to drive 17 kilometers back to Tungri. On crossing the bridge, you will come across a road on your left. Drive on the road for the next 20 kilometers to reach the village. Make sure to look at the Zanskar Valley Map to get the directions clearly.Ā
Sani Monastery
Reputed to be the oldest religious attraction in the region of Ladakh and Zanskar, Sani Monastery is located at a short distance of 6 kilometers from Padum in Sani village. The religious site is said to be founded by the popular Kushan emperor named Kanishka. The monastery now belongs to Drukpu Kargyu School dedicated towards Tibetan Buddhism. It is the only school of its kind in entire Zanskar that has nuns.
Sani Lake
Sani village is not just famous for the monastery but is also home to a beautiful lake, Sani Lake. You can spend a relaxing time sitting by the serene lake. With the Himalayas at its backdrop, it is also a beautiful location for nature photography.
Zangla Palace
Zangla village is a drive of 35 kilometers from Padum and was once the capital of the Zanskar Kingdom during the ancient days. The road conditions are quite good and the landscape throughout the journey is mesmerizing. Zangla Palace is a 3-storey monument, now mostly in ruins; the palace is settled on a crag that offers the views of the Zangla village and the valley. It is one of the best spots to view the sunrise and sunset. You can plan to stay overnight in the village to not miss these spectacular views. As it is an offbeat location without any regular tourist visits, the palace remains locked. Make sure to get the keys before climbing the stairs leading to the fort. Ā
Bardan Monastery
Situated at a distance of 12 kilometers from the small town of Padum in the route of Reru, Bardan monastery is a 17th century site attracting visitors in the area. The setting of the monastery is in an extremely scenic region on a large rock beside the river. There is a large assembly hall or Dukhang in the monastery where you will find grand Buddhist statues and various small stupas in bronze, clay, copper and wood.
Karsha Village & Monastery
Karsha is the largest and the most popular monastery in the Zanskar Valley. It comes under control of Dalai Lamaās younger brother. You will see ancient rock-carvings and wall paintings dating back to 958-1055 AD. There are also relics of Dorje Rinchen and over 100 monks live in the monastery. Here at Karsha Monastery, a popular Tibetan festival called Gustor Festival is celebrated in the sixth month of the Tibetan Calendar. The date varies between 26th and 29th of day of the month according to the calendar. It is during this festival that the sacred masked cham dance takes place.Ā
Pibting Monastery
Last but not the least an important monastery near Padum, Pibting Monastery is an ancient religious site situated close to the Pibiting village on the route of Hanumil. When visiting the monastery, you will come across the confluence point of Lungnak and Zanskar village which is a beautiful sight. Have your cheap flights to India booked with Indian Eagle for huge savings on airfares.
Meta Description: Travelers planning a trip to the Zanskar Valley should also spend a day or two for sightseeing in Padum. Though a small town, it is home to some of the most popular monasteries of the ancient times. Check out some here. Ā Ā Ā Ā
When we see an obese person, we suggest him to try the gyms and some weight loss diets so that they can shed those extra kilos easily. However, have you even thought that there can be some other reason behind this fact that people are gaining too much weight?Ā You just give your suggestions because you just want to do your part but if you really care about a person who is obese, you need to find them the best solution that can help them get rid of these extra calories. You have to check with them about why they fail in working on diet charts or why they cannot go to gyms or canāt reduce even when they are regular at exercises. You have to be a buddy in their journey of weight loss. Well, you can take the help from this article about how you can get the idea of helping such people and suggesting them the best techniques for this.
There is a latest technique that has gained a lot of fame these days and it is considered as the best and easiest way of making your body lose the extra weight. This process does not include any painful surgeries or crash diets that make you hate everything. You will be more than happy by choosing this technique especially when you donāt need any surgery.
This technique is called the Non āSurgical Liposuction. It is completely non surgical, painless and highly safe for the obese people. You donāt have to fear any scars or stitches or any cuts because this does not involve the usage of blades or scissors. This process starts with a direct pressure on the fat cells of your body making them melt and reduce the size. If you think that you need time to get this process done and are planning to take off for weeks from your work, then you are absolutely mistaken. You donāt have to wait for long or get admitted to the hospital for this process. There are so many good weight loss centers across the country where you can take the appointment and let them know about your wish to lose weight.Ā They will give you the best consultation on this topic and help you at each step.
You can connect with then on call or can personally visit them to know about such procedures or other processes that may help you achieve your goal. Now talking about this process, you have to spare your days time for this and they will do the rest for you. You don’t have to take special holidays for this treatment plan.Ā
This process is done with the help of laser technique or ultrasound radiations that are strong enough to melt the fat cells of your body. As soon as the process is started the cells start breaking down by the pressure that is created with the laser beams. The cells that bun once do not grow again so you donāt have to worry about gaining all the same weight after a week or a month. You can call this Non Surgical Weight Loss Los Angeles services as the best option to shed those extra calories without worrying about gaining them again.
However, you have to avoid heavy diets, high fat foods and aerated drinks to maintain the shape and figure that you gain after this process. You cannot expect any technique to work for long as by side you start taking heavy meals and extra fatty foods that make you gain the calories again. Eat fresh food, fresh fruits, vegetables and healthy drinks.
A healthy meal is all you need after you go for this weight loss process. You can enjoy being a curvy figure with a smart shape for as long as you wish. Itās all in your hands and the control on your mouth.
To put things in short, a return gift can be referred to a hearty token of appreciation presented to the guests of a party who graced the occasion with their presence, blessings and congratulations note. It is a type of thank you note that you present to your guests to make the occasion a memorable one from both sides.Ā
And this is one of the reasons why return gifts are considered very important. For instance, if you are attending a marriage party, you may buy return gifts that are beneficial to the guests, probably a photo-frame, dresses, or something either of the bride or groom loves. And in case of a kidās birthday party, you need to shop differently, you need to look at things that are going to be either fun or useful for the kid. So, this is how choosing return gifts look like.Ā
And like normal gifts, choosing a return gift becomes somewhat complicated too. The kinds of stuff included in return gifts for boys may differ greatly from those of girls. So, you need to be careful about what to buy and whatnot. Ā
What can be an ideal return gift for boys?
It’s pretty easy to say that boys have a very different taste than girls. They need something tough and playful, they need something that attracts their taste, they feel the need for something which could be useful to them in a long run, and so choosing gifts according to such needs can be pretty difficult at times.
Here are a few ideas for return gifts for boysthat would help you narrow down your search for the proper gift.Ā
Puzzles or brain teasers ā what could be more benefitting for a boy than to improve their memory and problem-solving skills. Often from a young age, they are taught to be active and smart in their thinking, and gifts like a Rubikās cube or a Tangram can be the best possible return gift.Ā
Video games ā if you are thinking of buying a return gift for a kidās birthday, then a video game might be the best one. Accept it, boys love to play games. It doesnāt have to be the big expensive ones, but even a compact video game is more than enough to get them excited beyond imagination.Ā
Board games ā this is another type of gift which would serve as good return gifts for boys.Board games help build competitive spirit, teamwork, coordination, and goal choosing, so gifting board games like Scrabble, Ludo, Monopoly, etc. works the best.Ā
Flintobox ā this is considered to be the perfect return gift for boys of all ages. A Flintobox carries a range of activities that include puzzles, storybooks or DIY that boys of any age can put to use. They help in improving a range of skills that are essential in proper development.Ā
Importance of return gifts in an occasion
Handing out and receiving gifts in a party or gathering is somewhat considered to be an important custom. Almost every people are seen carrying a gift or two when they visit otherās party. Gifts are said to be a sign of good wishes to any occasion coming up from the guests themselves.Ā
Now the important thought comes when you are about to choose a gift for particular occasions. Some stuff can be gifted during any occasion and some are highly selective to the type of occasion one is being invited to. Sometimes you have to choose different return gifts for boysand girls. And this is where things go complicated with all the thinking and brainstorming that one requires to put just to buy a gift.Ā
